AWARENESS • BALANCE • CONSCIOUSNESS
1592 S 1100 E
Tuesday-Friday ~ 12 noon-8pm
Saturday~Sunday ~ 9am-9pm
- Sanitize upon entrance
- Temperature checks and Wellness questions
- Frequent Sanitization of common areas
- High Ventilation
- Masks required
- Stagger appointments to keep less cross contamination and more attention centered on the clients who are here
- If client would feel safer to wait in their car, we can call you when we are ready for you (upon request)
- No contact check-in and payment: Apple/Google Pay and Tap available
- Reserve your spot online!
- Reschedule no charge if you are not feeling well or experience any symptoms
- Download and use our app
- 24 Hour Access to Schedule/Cancel or Pay Online or using our App
Give the gift of Wellness
Just in time for the Holidays
Have a massage by one of our amazing Massage Therapist. Individual or Couples Massage offered
This therapy has been proven beneficial for insomnia, fibromyalgia, digestion, arthritis, autism, muscle strains, addiction issues, and more.
Isn’t it time you opened yourself up to an experience of profound peace and tranquility? With everything that is going on in the world and our busy personal lives, it’s hard to take time to restore ourselves but it is absolutely vital for our well-being,
Vinyasa Flow Yoga every Tuesday 5:30pm & Thursdays at 6:00pm
Special Restorative Class to ground down and let go Sundays at 5pm
Meditation isn’t about becoming a different person. We feel it’s about training the mind in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment.
Embark in a food-eatin’,body-lovin’, wellness-boostin’ health and empowered journey that will be life changing.
Curious what all the hype is about? Infrared Therapy has been shown to increase your metabolism, strengthen your immune system all while helping your lymphatic system. Come check it out!
Have your Cards read, Star Chart, or go a little deeper and receive Life Coaching with Conscious Communications experts!
Some of our services can be still be offered via Telehealth or online classes. Please contact us, and we’ll do our best to accommodate your needs! We’re offering tips, providing at home workouts, and posting a weekly podcast on our social media pages. Follow us there to stay up to date with all things Mindful Living. In the mean time, stay home, stay healthy, and stay mindful.
Meditation is not all calm and peace. It opens up a space for you to see what’s going on in your mind, including the vivid and powerful movement of your emotions—up, down, and sideways. With mindfulness, you can learn to befriend your experiences.