Schedule a free 50 minute consultation, Via Telehealth (For new client’s only). This will give you the opportunity to discuss what’s bringing you to therapy and for us to decide if working together is a good fit. I have a large referral network and can refer you to someone else, if it is determined that we are not a good match.
The process of becoming awakened describes becoming self-aware, self-empowered, and is the process of achieving a sense of balance with all things. It is a decision to become a conscious creator of our own lives. It is the moment you realize you are enough, and that without any effort or achievement on your part, your true nature is pure and good. In the words of Jon Kabat-Zinn, “As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.”
Aurora’s Grace offers a unique variety of services related to personal & spiritual development.
New Moon & Full Moon Sound Baths
Sound baths promote a deep meditative state as well as bring calm, peace, and balance to your life. Perfect for stimulating healthy sleep patterns, assisting with pain management and deeply supportive for anxiety and stress relief.
- Therapy and Energy Work
- Coaching Package
- Peer Mentorship
- Conscious communication
These sessions utilize Usui Reiki, Himalayan singing bowls, Tibetan cymbals, chakra focused energy work, and other healing modalities to restore and rebalance your energetic systems.
Classes & Workshops offered weekly.
My name is Ali, and I am truly grateful you are here. This space honors the work I am called to do and the passion I hold for helping others in their unique transformational journey.
As a Holistic Health Educator, Life Coach, & Yoga Instructor, my current work focuses on life fulfillment through mindfulness, sustaining self-care, trauma-informed yoga, & intentional living.
I have been an allied health professional for more than 15 years, and a guide of mind-body disciplines for 5 years including the practice of mindfulness, yoga, meditation, and transformational life coaching.
I thrive at creating safe spaces to approach and explore transformation, whether that is on a yoga mat, in an educational setting, or in a private coaching session.
Individual sessions start with an intake appointment to assess your current lifestyle and overall health status. Based on your needs, we will design goals and a personalized action plan. During follow-up sessions, we will work together to make sure you have the tools and knowledge to feel confident to make healthier choices. Together, we will overcome plateaus and life’s hurdles with fun, incentive approaches to keep you feeling motivated and empowered. Number of sessions vary depending on your needs.
Self hypnosis is safe and relaxing.
You choose the topic, -Fill in the blank- of what you want to be different in your life. Some examples would be weight loss, fitness, sports achievement, better study habits and grades, Public speaking, singing performance etc, if you can imagine it, you can have it.
7:00pm Poetry Slam
Come enjoy an evening when thoughts and spoken word flow like wine. Here at Mindful Living we encourage creativity and community. Together we will have poetry readings and open mic so to speak!
This a free event
- Bi-Weekly Float Packages — Starting at $40/week
- Float Sessions – Starting at $55 individual Float
- Body work — Starting at $90
- Self Empower/Coaching — Starting at $20
- Sound Baths — Starting at $5
- Nutrition Classes — Starting at $15
- Self-Hypnosis – Starting at $99
- Esthesticians — Starting at $15