join us in the…
Meditation Gardens
INTRODUCING at Mindful...
~Yoga Classes
Classes $15
Meet our new Instructor
Whitney
We’re so excited to announce the introduction of in-studio yoga!!
Whitney Warren, a 200 RYT will be guiding us through vinyasa flow yoga every Tuesday and Thursday from 5:30pm-6:30pm.
Sundays at 5pm will be a special restorative class to ground down and let go.
Can’t wait to see you in studio!
We learn about HOLISTIC NUTRITION here. We do YOGA. We heal with SOUND BATHS here. We gather for meditating. We enjoy Reiki Circles.
drop in
Enjoy Meditating in our Meditation Gardens anywhere between 10am and 4pm Daily