Food & Nutrition Coaching
Holistic Nutritionist Certification, AFPA American Fitness Professionals & Associates
Certificate in Food, Nutrition, & Health, Salt Lake Community College
YOU never have to pick between feeling good physically and feeling healthy mentally.
Everyone deserves to feel great in their own skin.
Individual sessions start with an intake appointment to assess your current lifestyle and overall health status. Based on your needs, we will design goals and a personalized action plan.
Learn How To Eat Healthy Without Changing Your Busy Lifestyle
Finding that balance between healthy & happy isn’t a walk in the park! Trust me, I know – I eat popcorn like it’s my job! But healthy living doesn’t have to suck. You can drink green juice AND cocktails!
Having Trouble Finding a Nutritous Balance?
You’re Not Alone. And I’m Here to Help!
During follow-up sessions, we will work together to make sure you have the tools and knowledge to feel confident to make healthier choices. Together, we will overcome plateaus and life’s hurdles with fun, incentive approaches to keep you feeling motivated and empowered.
Number of sessions vary depending on your needs.
BOOK YOUR FREE CONSULTATION TODAY
Consultations & 1st appointments for new clients are 60 min.